Instructors

Alecks Lighthouse

I’m Alex, a handstand coach who has been training handstands for the last 6+ years, and teaching for the last 3. My journey started as most others do who get into handstands, I saw someone on youtube doing one and thought it was amazing and I had to do it myself. It ended up being a lot harder than I thought and became addictive. I started working with tons of different coaches and travelling to workshops and seminars to learn as much as I could, and now I ended up being a teacher myself!

Follow Alex @alekslighthouse

My favorite moments as a teacher are when students start really understanding concepts, understand the time it takes to improve, and show up day in and day out to achieve their goals. Once it all pays off its the most satisfying feeling!

Arezou Ghane

My yoga journey began over twenty years ago, at a community yoga class. I remember a beautiful white-haired older woman in the class who moved with such ease and grace, looking so flexible and strong! It gave me a vision for how I wanted to live and age. I also remember being surprised to learn what my body was capable of. I practiced mostly at home for years, too self-conscious to go to class, until I stumbled upon the coolest, most eclectic band of ashtangi’s,

who I trained with for my certification in 2013. I felt what it was like to be in a space where everyone was welcomed, which is something I strive for in my classes.

After COVID, I felt the preciousness of our time together at the studio and realized the gift of collectively disarming our nervous systems. My practice has evolved so much over the years and is informed by who I am today: a psychologist, dancer, and mama.

Chandler Price

In every class, Chandler strives to offer students a mental, physical, and emotional reset. She distills the practice down to its essence and creates a space where students of any level can drop in, trust their experience, and fully receive.

Chandler tailors each session to complement the energy of the day and what she intuits her students are needing most. Through crystal-clear cueing,

an unwavering connection to breath, and potent, medicinal sequencing, her classes leave a lasting imprint. Chandler is a life-long student and spiritual seeker with 300+ hours of training and over a decade of teaching experience. She is committed to living well through plant-based nutrition, artistic expression, meditation, and adventure.

Chandler is also a Holistic Voice Coach, specializing in confidence for singers, actors, public speakers, and yoga teachers. Visit chandlerprice.com to learn more.

Hailey Avis

I started yoga during my engineering degree as a means of stress management, and found myself always coming back to my practice due to the mental clarity, physical benefits, and community.

When I’m not doing yoga, you can find me traveling, playing violin, cooking, and spending time with friends, family, and my dogs.

Jenn Martell

Jenn was initially drawn to yoga 25 years ago for its physical benefits, but quickly realized it was so much more than that. Yoga brings her a sense of peace while on the mat and has taught her how to bring this same calm and grounding energy into her everyday life.

She is passionate about helping her students find a beautiful lightness within and sprinkles humor throughout her classes to invoke a sense of playfulness. Jenn hopes her students leave her classes feeling rejuvenated, balanced and loved.

Jenna Miller

I’m a yoga teacher and holistic wellness coach (E-RYT, CNC, HHP). With over 15 years in the wellness world, I incorporate techniques from my expertise in nutrition, yoga, and herbalism.

I’ve always had an interest in natural alternatives to pills and medical doctors…

Yoga introduced me to the concept of holistic health- integrating the mind, body and spirit. But it was my struggle with chronic pain, food sensitivities, and adrenal fatigue that ultimately empowered me to take control of my health and well-being.

I believe wholeheartedly in the resilience of the human spirit and the healing power of nature. We need stress-relieving practices now, more than ever. That’s why I teach skills that help my clients replenish their reserves and find bouyancy.

When I’m not coaching clients or teaching yoga, you’ll find me out hiking- rain or shine!

Jessica Moon

I am so motivated by the empowerment and autonomy that students feel when they connect with their bodies.

There’s nothing more fulfilling as an instructor than seeing students feel capable and elevated.

Watching a student’s evolution through their patience, focus and commitment is a beautiful transformation that I am always privileged and honored to be a part of.

Jordyn Brown

My name is Jordyn Brown and I started teaching at Redflo in November 2025. I am a San Diego native and attended UCSD. I graduated with a Human Development major and Education Studies minor. During my undergrad years I also played on the UCSD Women’s Soccer team. I continued my education at UCSD and completed my Masters in Education and Multiple Subject teaching credential. Now I teach elementary students in the San Diego Unified School District…

Ive been teaching group fitness over the last 6 years including indoor cycling, strength, and treadmill classes. My yoga journey started back in the spring of 2025 during my pregnancy. I found strength, confidence, and mental clarity through yoga and sculpt classes. This lead me to obtain my sculpt certification and teach at Redflo Yoga.

What I love about teaching the Strength and Flo class is how intense, challenging, and energetic the class can be. Watching members level up with weights and get stronger each week amazes me!

Kacie Brennell

I started practicing yoga regularly in 2021 as a way to manage stress, and then it quickly became a lifestyle. Through breath, movement, and presence, yoga helped me build a more honest relationship with my body and with myself.

As a teacher, I love creating grounding, accessible flows that invite you to slow down, tune in, and reconnect with your own truth. I often weave in seasonal themes, moon cycles…

moon cycles, and astrology as gentle reminders that we’re influenced by rhythms both inside and around us. As within, so without.

My classes are intentional, down-to-earth, and welcoming. Expect space to breathe, move, and leave feeling a little more at home in yourself.

Karen Ramirez

I’m Karen Ramirez, a yoga instructor, retired college athlete, former lab scientist, and your personal hype-girl here for all things wellness!

I’ve traveled far and near on a curious quest

*to feel connected* by disconnecting.

This solo journey welcomed a world of community with magical and elusive souls. While I left to explore the *new*, I quickly learned from hundreds…

and thousands of miles away “from home”

We all experience the same things differently…

Kasey
Kelly

I began practicing yoga in 2013 as a college credit and fell in love ever since. I played college basketball and really noticed the physical benefit from yoga. Over time, my practice shifted to meditation/stillness. I’m motivated by cultivating a space where students can slow down, reconnect, and explore curiosity within their own practice.

I love empowering students to recognize their own stillness and capabilities…

My favorite part of teaching is guided meditations and mindfulness within the physical postures. I completed my 200 hour yoga teacher training at the end of 2020. Remember to always just come as you are!

Lee Ann
Kim

If you know astrology, then all you need to know about Lee Ann Kim is that she’s a quadruple Virgo.

Yoga found Lee Ann in 2014, and since then she’s been certified in power vinyasa, Rocket yoga, and Yin.

She teaches the Ashtanga flo and Vitality Flo on Wednesdays, where she shares her love for going upside down,

yoga philosophy and the true meaning of the practice – self realization.

Malinda Dixon

My yoga teaching journey began in 2011, when I completed my 200-hour yoga teacher training, followed by an advanced 300-hour training in 2016. I focus on mindful movement and alignment, guiding students to move with intention, awareness, and respect for their bodies.

In my classes, I encourage students to take what they experience on their yoga mat into their world off the mat cultivating presence, balance, and resilience in everyday life…

Whether you’re new to yoga or looking to deepen your practice, I’m here to support you every step of the way. Join me for a class where you can move, breathe, and be present in a space dedicated to growth, connection, and self-discovery.

Nam Chanterwyn

Nam is an AYC-Level 3 yoga teacher who has trained under Jason Crandell and been featured on Yoga International. As a student of yoga and functional movement modalities, his yoga classes are grounded in strength, anatomical detail and mindfulness.

Nam focuses detailed verbal cues and expert hands on adjustments/assists to help his students find a fuller experience in their yoga practice; emphasizing specific learning objectives in each of his classes…

Nam’s belief is that teaching yoga is just like teaching any other subject, in that the teacher has a responsibility to not just provide a unique experience, but to educate their students on the subject itself. Nam also serves as the Head of Credentialing at the American Yoga Council.

Nancy Martinez

I completed my 200-hour yoga teacher training in November 2014, an experience that didn’t just change my relationship with yoga, but with myself. In the years that followed, I taught yoga as seva in underserved communities, offering classes freely during a deeply transformative time in my own life. Even while navigating personal challenges, those classes became a source of grounding, presence, and nourishment for my spirit, a reminder of how powerful connection and service can be.

Rachelle Rosano

Rachelle has been practicing yoga since 2013 and became RYT200 certified in Alignment-based Vinyasa and has been teaching since 2022, with training in Yin, Restorative, and Sculpt.

She has a pretty active lifestyle with her fair share of injuries that pulled her away from the things she loves for months at a time. Yoga was what kept her body and mind steady, strong, and connected to herself through all of it…

Prioritizing movement and staying healthy is a big part of who I am, and being an instructor lets me share that passion with a community. I fell in love with yoga because it helped me understand my body in a really honest way: what it can do, where it needs support, and how it feels when everything is in alignment. That awareness of the body through mindfulness, breath, and movement is what keeps me a lifelong student. In my classes, I aim to guide you through a practice that feels accessible no matter what kind of day you’re having. My hope is that the energy we build together on the mat carries into the rest of your day! IG: @rachelleryoga

Shiela Advincula

I was first introduced to yoga back in the early 1990’s.Right from the beginning I loved yoga and explored different styles like Kundalini, Ashtanga and Vinyasa Yoga.

I originally started to track my yoga progress through my IG account @bohemian_heart. This was instrumental to my yoga journey and has taken me to many unexpected paths. The more I deepened my practice and grew as a yoga practitioner, the more my intention turned to sharing my love for yoga with others…

I immersed myself in training by completing my 200 Hour Yoga Teacher Training with Sol Yoga and additional 300 Hour Yoga Teacher Training after to further my knowledge and understanding of Yoga.

Alo Yoga had chosen me to join the original Ambassador Yoga Team when they first started and worked with them until they became a well known brand. They featured me along with other yogis in the Alo Yoga Mindful Movement Yoga Book and was also one of their yoga instructors on their Alo Yoga 30 Days of Mindful Movements on YouTube. The other publications that featured me in the past were Mantra Magazine and BFW (Beauty, Fitness & Wellness) Magazine. As I nurture and grow with my practice I also found time to become a Zumba Licensed Instructor. I had a dance background since I was 5 years old and dancing comes as second nature to me. Presently I am teaching yoga and Zumba at various studios. I love teaching yoga and providing space for practitioners to connect with themselves through breath, mindfulness and movements so that they can seamlessly flow with the highs and lows of their practice and life in general.

Sien Ma

My yoga journey began in graduate school, when I first discovered how calming and grounding the practice could be. Over the years, my path hasn’t been linear; full of pauses, returns, and rediscoveries but each time I returned to the mat, yoga met me exactly where I was.

Inspired by the teachers who shaped my practice, I’m excited to share that same sense of presence and playfulness through a practice that’s intuitive, grounded, and exploratory moving without expectation and letting the breath guide…

Yoga reminds me that everything poses, thoughts, and life moments flows in and out. We stay present, light-hearted, and know that we can always return to the practice.

Surya Mckena

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Before becoming a yoga teacher, I earned my certification in resistance stretching, and later completed Reiki Levels 1 and 2. Today, I love weaving all three modalities together to create a truly unique practice one that invites students deeply into their physical bodies while also offering energetic clearing and grounding.

What I enjoy most about teaching is the sense of connection and community that unfolds in each class. No matter what’s happening in my life, I always leave feeling inspired and already looking forward to the next class. My greatest motivation comes from the practitioners themselves the shared experience, the appreciation, and the meaningful connections we create together on and off the mat.