A Healing Journey Through Yoga and Beyond
Redflo Yoga + Pilates Studio was founded by Maneli Jodat, E-RYT 500, and Aaron Rendon with a shared vision of creating a welcoming space where movement supports physical and overall well-being.
Maneli’s yoga journey began in 2010 as a personal search for healing after conventional medicine failed to resolve a neurological disorder. Yoga became transformative, bringing greater physical, emotional, and spiritual well-being into her life. Inspired by that experience, she began teaching in 2013 and continues to evolve her practice through years of study, teaching, and connection with her students.
A Sanctuary for Healing & Growth
Together, Maneli and Aaron created Redflo as a community-centered studio offering a broader approach to movement and wellness. Located in the UTC/La Jolla area, Redflo brings together yoga, Pilates, strength training, mobility, recovery, and sound healing, with thoughtfully designed classes for all levels and stages of life. The schedule offers a balance of dynamic movement, strength, mobility, restoration, and relaxation, along with private and small-group sessions. Infrared heat is an intentional part of the experience, supporting flexibility, circulation, and muscle recovery while keeping movement at the center.
